David & Ramona Blalock, Independent Watkins Associate 386886

Vegetarian Fat Free Refried Beans Recipe

Vegetarian Refried Beans

Vegetarian Refried Beans

Fat Free Refried Beans Recipe

This recipe is originally from WatkinsOnline.com. Slightly tweaked by yours truly.  :)



In a medium skillet, combine all ingredients. Simmer on low-medium heat until beans start to break up. Mash with a fork adding additional tomato juice as needed to get desired consistency.

For a Fantabulous Low-fat Quesadilla recipe check this recipe out: Vegetarian Quesadilla.

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David Blalock
Bronze Trailblazer Consultant #386886
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