David & Ramona Blalock, Independent Watkins Associate 386886

Category Archive for 'Watkins products'

Watkins Angel Hair Pasta w/ Parmesan Recipe

Watkins Pasta Recipe
Here’s a good one I adapted from WatkinsOnline.com recipe section.
Ingredients:

Cooked Whole Grain Angel Hair Pasta (8 oz.)
2 Tbsp of “I Can’t Believe It’s Not Butter”
1/4 Tsp Watkins Black Pepper
1 Tsp Watkins Garlic Liquid Spice
Watkins Sea Salt to taste
1/3 cup Vegan grated Parmesan Cheese
Garnish with Watkins Organic Basil

Cooking Directions:
Toss pasta w/ “I Can’t Believe It’s [...]

Vegetarian Fat Free Refried Beans Recipe

Fat Free Refried Beans Recipe
This recipe is originally from WatkinsOnline.com. Slightly tweaked by yours truly. 
Ingredients:

1-16 oz. can black beans, rinsed and drained
1/3 cup tomato juice
1 Tbsp Watkins Onion Flakes
1/4 tsp Watkins Garlic Granules

Directions:
In a medium skillet, combine all ingredients. Simmer on low-medium heat until beans start to break up. Mash with a fork [...]

Meat vs. Beet

Vegetarian 101
This is day 7 of my grand experiment of being a vegetarian for the month of March. Why would I want to test the waters of vegetarianism? Working on a Cardiac IMC unit in the hospital I noticed some “Common Denominators” of the patients that come to the floor.
The The “Top 3″ were:

Overweight (moderate [...]

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